The results suggest that engaging in leisure activities, including cognitive, physical, and social activities, may help lower the risk of dementia. Cognitive activities, such as reading a book, doing puzzles, and playing board games, have been consistently associated with a lower risk of dementia. Physical activities, such as walking, running, swimming, and bicycling, have also been associated with a lower risk of dementia. Social activities, such as spending time with family and friends, have also been associated with a lower risk of dementia.
Exploring the Relationship Between Leisure Activities and Dementia Risk
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